Canker sores are a common type of mouth ulcer. They don’t affect the health of your teeth and they usually resolve in two weeks. Very often, they occur when you’re experiencing stress in your life. Below are some tips to treat them at home.
Key takeaways:
- Avoid eating or drinking anything acidic, including citrus fruits.
- Stay away from anything spicy, sugary, and don’t eat or drink anything at a high temperature.
- Rinse your mouth warm salt water a few times a day.
You can also complement your diet with Vitamin B. If canker sores get worse or take a long time to heal, have a chat with your dentist.
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