If your dentist has seen evidence of teeth grinding (aka, bruxism), you should follow every recommendation so the problem doesn’t escalate-- to prevent tooth damage.
Your dentist or specialist in temporomandibular jaw disorders (TMJ) may offer additional suggestions on how to treat this problem.
Read the full story here: https://yourdentalhealthresource.com/grind-clench-teeth-tmj-dentistry-can-help/