Key takeaways:
- Avoid eating or drinking anything acidic, including citrus fruits.
- Stay away from anything spicy, sugary, and don’t eat or drink anything at a high temperature.
- Rinse your mouth warm salt water a few times a day.
You can also complement your diet with Vitamin B. If canker sores get worse or take a long time to heal, have a chat with your dentist.
Read the full story here: https://yourdentalhealthresource.com/can-certain-foods-cause-canker-sores/